What Does Degenerative Joint Changes Mean?
As we age, especially after the age of 30, our joints undergo degenerative changes. If proper care is not taken, these changes may occur even in our twenties. Typically, almost everyone experiences joint degenerative changes after the age of 60. However, it is important to note that joint degenerative changes are not a disease but rather an adaptive change of the body in response to the environment. Everyone goes through this process.
Joint degenerative changes refer to the loss of calcium over time, leading to osteoporosis or the degradation of bones and joints due to long-term strain. Clinically, these aging manifestations are referred to as degenerative changes. For example, cervical spondylosis and lumbar disc herniation are caused by bone hyperplasia and degeneration, making them forms of degenerative changes. The degenerative changes in joints mainly manifest as shoulder periarthritis, osteoarthritis, and other conditions, which can be alleviated through appropriate treatment.
2.1 Pain: The pain intensifies with increased activity and reduces during rest. It recurs when resuming activity and may even worsen. Climbing stairs becomes difficult, often requiring the use of the healthier or less symptomatic leg. Descending stairs is generally more challenging than ascending. In severe cases, the pain may immobilize the leg and interfere with sleep.
2.2 Joint Swelling: This is caused by synovial proliferation and joint effusion. Initially, it may be triggered by injuries or exposure to cold, gradually progressing to persistent swelling.
2.3 Weakness in the Knee: This manifests as sudden knee weakness, leading to kneeling or falling during walking, sometimes accompanied by severe pain. After maintaining a position for a prolonged period, resuming movement may cause intense pain and limited flexion and extension. Gradual movement is necessary for the knee to regain normal range of motion.
2.4 Locking: During walking, the knee may suddenly lock in a specific position, feeling as if something is "locking" the joint. Gentle manipulation is required to restore flexion and extension. Typically, after hearing a "clicking" sound, the joint resumes its normal range of motion.
It is crucial to be aware of these symptoms and consult a healthcare provider for prompt diagnosis and treatment to manage joint degenerative changes effectively.
