What Should I Do When My Head Hurts When Shaking My Head?

Update Date: Source: Network

The back of the head is a very special location, and it is important to protect the brain from impacts. If there is pain in the back of the head when moving it, it may be due to certain diseases. It is recommended to use physical methods for treatment, such as massage, tuina, and physical therapy.

I. How to Resolve Pain in the Back of the Head

If there is pain in the back of the head, it is recommended to use physical methods for treatment, such as massage, tuina, and physical therapy, all of which can achieve good treatment results. Taking a hot bath before going to bed every night and applying heat to the most painful areas can also help relieve the pain. Additionally, acupuncture can also achieve good treatment results. In daily life, try to go to bed early and wake up early to ensure sufficient sleep time and help improve the pain. When massaging, it is recommended to massage gently from top to bottom and from left to right, and you can also use heat packs to enhance the effect. Trying to press the Fengfu point, which is located in the middle of the upper back, near the hairline, can also help, as stimulating this point can dissipate heat and absorb moisture.

II. Diseases That Can Cause Pain in the Back of the Head

1. Cervical nerve stimulation: The nerves at the back of the head are controlled by the cervical nerves. If the head is kept lowered for a long time or if the neck is chilled, it can stimulate the cervical nerves and cause pain at the back of the head.

2. Vascular neuropathic headache: Vascular neuropathic headache is a common condition that is usually caused by fatigue or irritation. When it occurs, it can be accompanied by nausea, vomiting, and insomnia, and it can also cause intermittent pain at the back of the head.

3. Cerebral vascular spasm: Long-term mental stress, poor sleep, cold exposure, and other factors can all cause cerebral vascular spasm. Patients with cerebral vascular spasm may repeatedly experience headaches, memory loss, and other symptoms, as well as intermittent pain at the back of the head.