"Can Psychological Illnesses Self-Heal?"

Many people in life are troubled by mental illnesses, which can lead to loss of confidence and have a significant impact on physical health. Generally, mental illnesses cannot heal themselves and require timely adjustment. Here are some frequently asked questions and answers:

1. Can mental illnesses heal themselves?

If a mental illness has reached the level of a diagnosed disease, the possibility of complete self-healing through self-adjustment is relatively small. While general psychological issues can heal through self-regulation, mental illnesses typically cannot. The formation of mental health issues in adolescents can be attributed to three main reasons: biological factors, social factors, and psychological factors. Biological factors are related to genetics, age, and gender characteristics. Social factors include environmental pressures, while psychological factors involve personal character traits and qualities. These factors primarily contribute to the development of mental illnesses in adolescents.

2. What should I do if I have a severe mental illness?

Patients with severe mental illnesses should promptly seek medical attention. Medications such as oryzanol can be used to alleviate symptoms. Additionally, vitamins like vitamin B1 can help relieve mental stress and promote better sleep. It is essential to maintain a positive mindset. Psychological treatment is crucial for patients with severe mental illnesses, and they should also adopt good self-care practices.

3. What are the symptoms of mental illnesses?

The mental illnesses commonly referred to by the public, known as mental disorders, are characterized by changes in cognition, emotion, and behavior, accompanied by painful experiences or functional impairments. For example, Alzheimer's disease is typified by memory impairment. Depression manifests as a pronounced morbid depressive experience, with a persistently low mood and an inability to feel happiness. Children with attention deficit disorder primarily display symptoms such as inattention and hyperactivity. These changes in cognition, emotion, and behavior cause significant distress to patients. Traditionally, mental disorders are classified based on the presence or absence of organic damage. Organic mental disorders include those caused by conditions like encephalitis, while functional mental disorders can be further divided into severe mental disorders like psychotic disorders and schizophrenia, as well as mild mental disorders such as anxiety disorders and stress-related mental disorders.