How to Prepare Eggplant for Babies to Enjoy?

Inexpensive eggplant can also be used as a complementary food for babies, and it also has the effect of preventing stinging heat. Since the baby's intestines and stomach are not fully developed, it is best to make it into easy-to-digest food. Such as eggplant meat paste, eggplant beef, soft steamed eggplant, etc.

1. Ingredients for making eggplant meat paste: half a small eggplant, 30 grams of pork, a little salt, and a little cornstarch.

Method: Wash the eggplant, cut it into two halves, and then put it in a pot to steam first. After a while, you can tear it into shreds. Whether to decide to keep the eggplant skin depends on the baby's chewing ability. The minced meat is marinated with salt, light soy sauce, sugar, and cornstarch. Mix the pork mince with the eggplant shreds and steam them in a pot until the water is hot. It can be used to mix with rice to eat, or as a supplementary food for babies to eat like this.

2. Ingredients for eggplant beef: one eggplant, cooked beef foam, salt, olive oil, and water.

Method: Wash the eggplant skin, slice it, pour olive oil into the pan, cool the oil and put the eggplant in. Fry the eggplant for 3 minutes, add the cooked beef foam, add some water, and cook it until it is cooked. When it is stewed to the point where the baby can chew, put it in the pot, and adding a small amount of rice as a staple food is better.

3. Ingredients for soft steamed eggplant: 1 eggplant, and an appropriate amount of light soy sauce.

Method: Wash the eggplant and peel it. Cut it in half from the middle, and then cut it into strips. Place the eggplant in a good dish, mix a small amount of water with light soy sauce, and steam it in a pot for about 15 minutes.