How Can I Address Frequent Bile Reflux at Night?

Attention should be paid to diet when bile reflux occurs at night. Raise the head of the bed when sleeping, and take medication under the guidance of a doctor if necessary to alleviate the symptoms. If bile reflux frequently occurs at night, special attention should be paid to diet. Do not eat too much for dinner, and eat foods that are easy to digest and absorb to avoid adding burden to the digestive system. Raise the head of the bed about 15-20 centimeters during sleep to reduce bile reflux.

1. After suffering from a stomach disease, the function of the stomach will decline, making it prone to bile reflux. When the body is healthy, bile is stored in the gallbladder. If there is a stomach disease, bile is prone to reflux, causing a series of adverse reactions. In the process of reflux, it is easy to injure the esophagus and throat, causing local pain.

2. The more prominent symptoms of bile reflux are bloating, even without eating, feeling full, and there may be a burning sensation in the upper and middle abdomen. Heartburn may also occur, often accompanied by vomiting, nausea, decreased appetite, and weight loss. In severe cases, gastric bleeding may occur.

3. Bile reflux, like other stomach diseases, requires three parts of treatment and seven parts of maintenance. If bile reflux is severe, medication should be taken under the guidance of a doctor for relief and maintenance. In addition, adjust your daily living habits and slowly improve your stomach condition to prevent recurrent episodes. Scientific maintenance is essential, otherwise, taking too many medications will be ineffective.