What symptoms can be caused by calcium deficiency in pregnant women?
Calcium deficiency in pregnant women can lead to symptoms such as leg cramps, loose teeth, joint pain, and gestational hypertension. If a pregnant woman experiences calcium deficiency, it is essential to replenish calcium promptly to avoid adverse effects on herself and the fetus. Many foods in daily life can help replenish calcium, and calcium tablets can be taken when necessary.
1. Loose Teeth
Calcium is the main element that constitutes the hard tissues of human bones and teeth. Calcium deficiency can cause abnormal enamel development, reduced resistance to caries, and loose hard tissue structure. If a pregnant woman feels her teeth are loose, it may be due to calcium deficiency.
2. Joint and Pelvic Pain
If calcium intake is insufficient, to maintain the normal calcium concentration in the blood, under the influence of hormones, a large amount of calcium in the pregnant woman's bones will be released, leading to joint and pelvic pain.
3. Edema
Edema occurs when the concentration of calcium ions in a pregnant woman's body fluids decreases, increasing the permeability of cell membranes and the permeability of skin and mucosa to water, resulting in reduced skin elasticity, skin itching, and edema.
4. Insomnia
Insomnia occurs when calcium deficiency in the human body affects the normal metabolism of brain neurons, causing the cerebral cortex to remain in a state of excitement, making it difficult to fall asleep.
