What are the benefits of eating lotus root powder?
Regular consumption of lotus root powder has the effect of clearing heat and detoxifying. As a food ingredient with cold properties, it has a certain improvement effect on lung heat cough and rising of internal deficiency heat. In addition, lotus root powder also enhances appetite, not only promoting appetite and strengthening the spleen, but also benefiting blood and promoting muscle growth. It has excellent effects in supplementing calcium and blood, as well as enhancing immunity.
1. Clearing Heat and Detoxifying. As a food with cold properties, lotus root powder primarily treats diseases caused by heat, such as lung heat cough, irritability and thirst, spleen deficiency diarrhea, etc. It is an excellent food for clearing heat and detoxifying, delicious and multi-functional.
2. Enhancing Appetite. Lotus root powder is a delicious traditional snack that can satisfy hunger and promote appetite and spleen health. This is because lotus root powder contains a special substance called tannin, which primarily promotes digestion, improves appetite and spleen health. Furthermore, lotus root powder has a unique fragrant aroma that further stimulates appetite and enhances eating desires.
3. Benefiting Blood and Promoting Muscle Growth. Lotus root powder can be used as a medicinal ingredient with high nutritional value. It is rich in various nutrients such as iron, calcium, protein, starch, and multiple vitamins, making it extremely beneficial for the human body. It can supplement qi and blood, and enhance the body's resistance.
4. Stopping Bleeding and Dispersing Blood Stasis. Many people are unaware that lotus root powder also has the effect of stopping bleeding and dispersing blood stasis. This is because lotus root contains a rich amount of tannic acid, which can contract blood vessels. Therefore, lotus root powder has excellent hemostatic properties.
