At what age can babies start doing gas-relieving exercises?

When to Do Exhaust Exercises for Babies and How Many Times a Day

There is no specific age limit for babies to do exhaust exercises, but it is not recommended for babies under one month old. The main purpose of exhaust exercises is to promote the baby's exhaust, avoid digestive problems, and help the baby smoothly expel the air in the abdomen. This is conducive to the baby's gastrointestinal adjustment. Depending on the actual situation, 1 to 3 exhaust exercises can be done every day.

1. At What Age Can Babies Do Exhaust Exercises?

There are no strict regulations on the age of babies to do exhaust exercises, but it is generally not recommended for too young babies. It is best to start when the baby is one month old. The time to do exhaust exercises should be chosen as close as possible to half an hour after the baby eats, and it can be done twice a day. When doing exhaust exercises, pay attention to the indoor temperature, generally around 26℃, to prevent the baby from getting cold. Babies often experience bloating due to inhaling air while eating. Mothers can hold the baby upright after eating and gently tap the back to help expel some of the air. Some babies may have weaker gastrointestinal function and are unable to digest certain foods, which may lead to increased gas in the intestinal cavity.

2. How Many Times a Day Should Babies Do Exhaust Exercises?

If the baby does not have symptoms of bloating or indigestion, it is sufficient to do exhaust exercises once a day. If the baby has minor symptoms, it can be done three times a day. However, if the baby has severe symptoms of bloating or indigestion, it is necessary to do it five times a day. If the effect of exhaust exercises is not obvious, it is necessary to seek medical attention promptly to avoid delaying the baby's condition.