What Foods Should I Eat to Regulate Intestinal Inflammation?

Update Date: 2024-05-16 Source: Network

If you have acute enteritis, you need to undergo drug treatment. At this time, you need to take some anti-infective drugs to remove the inflammation in the intestines. Besides drug treatment, dietary adjustments can also reduce intestinal irritation. Patients with enteritis can eat some fresh vegetables and fruits to protect their intestines and stomachs. For fruits, they can choose those rich in pectin, vitamins, and organic acids, such as apples and carrots.

Food Recommendations for Enteritis Patients:

1. The most common symptom of enteritis is diarrhea. Eating the following foods can help relieve diarrhea, such as purslane, coix seed, lentils, yam, hawthorn, dark plums, apples, lychees, lotus seeds, glutinous rice, japonica rice, gourd, lotus root, ham, and black-boned chickens.

2. Fruits like persimmons, pomegranates, and apples contain tannic acid and pectin, which have astringent and antidiarrheal effects. They can promote intestinal motility, enhance intestinal vitality, and restore normal bowel function for enteritis patients.

3. Fresh leafy vegetables. It is best to juice or blend them into drinks. They not only provide nutritional benefits but also help replenish the body's water lost through prolonged diarrhea.

4. Patients with chronic enteritis have poor digestion and absorption functions. Therefore, they should adopt a semi-liquid diet with few residues and eat small meals frequently to increase nutrition and improve symptoms. Especially during acute episodes of chronic colitis, they should consume porridge, refined rice and flour, fish, shrimp, eggs, and other easily digestible soft and mushy foods to allow the intestines to rest.

5. If there is insufficient gastric acid secretion, one can drink more flavorful foods like rich fish soup and chicken soup or eat some acidic foods such as hawthorn, yogurt, and sour juice to stimulate gastric acid secretion and increase appetite.

6. If there is excessive gastric acid secretion, one should avoid flavorful foods like chicken soup, meat soup, and fish soup. Foods should be as soft, mushy, fine, and crushed as possible. One can drink more milk and soy milk and eat more steamed buns, noodles, and bread to neutralize gastric acid.

7. When the patient's condition improves, they can eat easily digestible and nutrient-rich liquids or semi-liquids, such as rice porridge, fine noodles, steamed egg custard, and salted biscuits.