What Should I Do If There Are Small Bumps Underneath My Arm Skin?

Common causes of small bumps under the skin of the arm include fibroids, cysts, or lipomas. If they are small, they may not require treatment and can be observed regularly. However, if they are large, surgical removal should be considered promptly.

There are many possible reasons for the formation of lipomas, but the specific causes are not entirely clear. Some possible factors include:

• Such tumors often occur in areas rich in fat, so obese patients may have a higher risk of developing them than the general population.
• Some cases have a family history, suggesting a possible genetic link.
• Irregular daily diet can also harm the liver and spleen, especially for those who skip breakfast regularly or consume high-cholesterol foods frequently.

How to Treat Lipomas?

1. Small lipomas (less than 1cm in diameter) and multiple lipomas generally do not require treatment.

2. Larger or symptomatic lipomas may require surgical removal. Surgical excision is the only effective treatment for lipomas. For patients with multiple lipomas (some patients may have hundreds of them), only the larger or more painful ones can be selected for removal. Complete cure is not yet possible. Most surgeries are performed under local anesthesia, either as outpatient procedures or during a hospital stay.

Dietary Guidelines for Lipomas

Regular and balanced diet, with a focus on vegetables and fruits. Avoid greasy and high-fat foods.

How to Prevent Lipomas?

1. Maintain a regular diet and lifestyle, with plenty of physical activity and exercise.

2. Stick to a light diet and limit high-fat and high-cholesterol foods.