Pregnant women are not recommended to travel outdoors in principle after pregnancy. If they want to go out for a walk, the mid-pregnancy period, which is around three to six months, is the best time for travel. During this time, early pregnancy reactions have passed, and the body is not too cumbersome. Nearby travel is more conducive to a smooth pregnancy. However, it should be noted that during the trip, it is important to find family or friends to accompany you to prevent accidents.
When can pregnant women travel?
1. In the early stages of pregnancy, pregnant women often feel fatigued and sleepy. Excessive long-distance travel can easily lead to miscarriage. In the late stages of pregnancy, the pregnant woman's belly becomes significantly larger, making movement difficult. The fatigue and emotional changes of the journey can also affect childbirth. Therefore, it is best not to travel far in the late stages of pregnancy.
2. The mid-pregnancy period is the best time for travel. During this time, pregnant women face fewer adverse effects, and the risk of miscarriage is greatly reduced. However, if there are conditions such as severe anemia, fetal growth restriction, gestational diabetes, hypertension, or multiple births, it is not recommended for pregnant women to travel far during the entire pregnancy.
3. Long-distance travel during pregnancy should be determined based on specific conditions. If there is a travel plan, it is essential to communicate with your obstetrician beforehand and obtain permission. When planning a pregnancy trip, choose destinations that are close to home for short-distance travel. Avoid remote places to prevent accidents where timely medical treatment may not be available. Also, avoid places with fewer people and inconvenient transportation. For transportation, choose faster modes such as airplanes or high-speed trains. This can help avoid poor blood circulation due to sitting in one position for a long time and prevent motion sickness and vomiting. Avoid self-driving trips as they may be inconvenient for pregnant women. It is important to have close family and friends accompany the pregnant woman, especially her husband if possible. If the husband is unavailable, consider accompanying the pregnant woman with a mother or close friend.
