Using rose petals to soak feet has many benefits, which can relieve physical fatigue and promote longevity. Regularly soaking feet in hot water can stimulate certain acupuncture points on the soles of the feet, promote the circulation of qi and blood, regulate the function of internal organs, unblock the body's meridians, and achieve the effect of dispelling illness and evil spirits, as well as nourishing the body's vital energy. However, there are also some precautions to take when using rose petals to soak feet. Let's take a look at how to soak feet with rose petals.

How to Soak Feet with Rose Petals

Prepare hot water around 60 degrees Celsius. Place the rose petals in the water, which should not be too hot. A warm temperature is most suitable. Allow the rose petal molecules to fully penetrate the water and stir well. Then add some cold water to lower the temperature to around 40 degrees Celsius. Now you can start soaking your feet. Sometimes, adding some milk is also a personal preference, which is beneficial to the body.

Benefits of Soaking Feet with Rose Petals

1. Eliminating Fatigue

When the body experiences physical fatigue, poor blood circulation in the feet is often the first sign. This can lead to the deposition of metabolites, calcium salts, lactic acid microcrystals, and other substances.

2. Promoting Longevity

According to traditional Chinese medicine, the internal organs of the human body have corresponding projections on the feet. There are 12 meridians connecting the internal organs, six of which originate from the feet. Therefore, the feet are the beginning of the three yin meridians and the end of the three yang meridians, with over 60 acupuncture points distributed on them that connect to the internal and external environments. Regularly washing the feet with hot water before bedtime can stimulate these acupuncture points, promote the circulation of qi and blood, regulate the function of internal organs, and unblock the body's meridians, thereby dispelling illness and evil spirits, invigorating qi and resolving blood stasis, and nourishing the vital energy.

3. Boosting Metabolism

Soaking feet in hot water promotes blood circulation in the feet and throughout the body. The increased blood circulation regulates the secretion of various hormones by endocrine glands, such as thyroid hormones secreted by the thyroid gland and adrenal hormones secreted by the adrenal glands. These hormones can promote metabolism.