How to Cope with Neurotransmitter Imbalance?

Update Date: Source: Network

Neurotransmitter disorders are generally treated with medication, with different drugs for different causes of neurotransmitter disorders. At the same time, we should spend more time with patients with neurotransmitter disorders, adjust their living habits, and provide psychological counseling. In terms of diet, avoid spicy foods, eat more vegetables and fruits, and strengthen physical exercise to enhance body resistance and effectively resist disease invasion.

Brain neurotransmitter disorders need to be adjusted and balanced through medication, lifestyle changes, psychological therapy, and behavioral therapy. Clinically, symptomatic treatment can be used, such as insomnia, which can be improved with sleeping aids like Zolpidem and Estazolam, selected according to the condition of insomnia. There are also 5-hydroxytryptamine reuptake inhibitors that can adjust the level of 5-hydroxytryptamine and improve brain neurotransmitter disorders. Norepinephrine reuptake inhibitors can also improve brain neurotransmitter disorders by adjusting the level of norepinephrine in the brain.

Lifestyle considerations for patients with brain neurotransmitter disorders include avoiding drinking cola, coffee, strong tea, and alcohol before bedtime. Chocolate should also be avoided. Patients should maintain a regular diet, eat light foods, avoid spicy, stimulating, and greasy foods, eat plenty of fresh fruits and vegetables to supplement vitamins, which can improve sleep quality and nourish the nerves. Regular exercise is also recommended, as well as resting on time, avoiding fatigue, and maintaining emotional stability. If necessary, oral medications such as Anshen Bunao Ye can be taken to regulate brain neurotransmitter disorders.