What Should I Do If I Have a Cough While Breastfeeding?

Update Date: Source: Network
Relieving Cough during Lactation through Food Remedies

Cough during lactation can be relieved through the consumption of cooking oil and sugar-boiled eggs, green bean soup with pear, steamed ginkgo with rock sugar, and tremella pudding. Here are the detailed instructions:

1. Cooking Oil and Sugar-Boiled Eggs: Boil half a teapot of water, add cooking oil (preferably peanut oil) of one tablespoon, followed by an appropriate amount of sugar. Then break an egg into the teapot and boil until it's done. Consume it hot in the morning and evening, and continue for three days for best results.

2. Green Bean Soup with Pear: Take 100 grams of green beans and two pears to make a soup. Consume the pear and drink the soup once in the morning and once in the evening. Consistency over time can help treat dry cough and prevent recurrence.

3. Steamed Ginkgo with Rock Sugar: Place 30 grams of ginkgo and 20 grams of rock sugar in a little water and steam until done. Consume it once a day before bedtime, and continue for a month to treat dry cough. When steaming, crush the ginkgo into pieces, soak in water, and then add the rock sugar.

4. Tremella Pudding: Soak 5 grams of tremella in warm water for about 30 minutes until it expands. Remove impurities, wash, and slice. Then add an appropriate amount of water to boil, and simmer for 2 hours until the tremella is soft. Cook the rock sugar separately until dissolved, add an egg, stir evenly with a little water, and boil in a pot while stirring. Pour the egg and sugar mixture into the tremella pot, and add a little lard before serving.

If a mother has a cold and coughs during lactation, she can continue to breastfeed as long as she doesn't have a fever. Wearing a medical mask can help prevent the spread of bacteria to the baby. However, if the cough is severe, it is recommended to consult a doctor, who will prescribe medication with minimal impact on lactation. It is important to drink plenty of water and rest well. If medication is necessary, it is best to take it immediately after breastfeeding and extend the next breastfeeding session. During this time, most of the medication will be cleared from the mother's body, resulting in a lower concentration in the breast milk and minimal impact on the baby.