Why Do I Feel Nauseous After Eating Greasy Food?

Feeling nauseous after eating greasy food can be attributed to several reasons. On one hand, it may be due to overconsumption of greasy food that stimulates the body and leads to such symptoms. On the other hand, it could also be caused by abnormal liver function, such as hepatitis. Currently, the recommended approach is to maintain a bland diet and avoid eating too much greasy food at once. Additionally, liver function tests and hepatitis screenings should be conducted to determine if there are any liver issues. If abnormalities are detected, liver-protecting medications may be prescribed for treatment.

Moreover, gastrointestinal diseases, such as intestinal hypomotility or superficial gastritis, can also cause nausea after eating. In such cases, medication should be used for treatment, and a bland diet should be adhered to.

1. Seaweed - Contains colloidal fiber that can lower cholesterol. Seaweed is known as a vegetable in the ocean. With low calories and fat content, it is highly recommended by nutrition experts. It contains plant polysaccharides that have antioxidant, immune-regulating, antitumor, and cholesterol-lowering effects.

2. Tremella fuciformis - Contains dietary fiber that can reduce fat absorption. Tremella fuciformis is a common nourishing food rich in dietary fiber, which can enhance intestinal motility and reduce fat absorption. The plant polysaccharides in Tremella fuciformis also have cholesterol-lowering, immune-enhancing, antitumor, and anti-aging effects.

3. Oatmeal - Lowers blood lipids and cholesterol. Oatmeal is the most suitable food for people with high blood pressure, high blood sugar, and high blood lipids. It contains soluble oat fiber, which is not found in other grains. These substances can clear cholesterol and lower blood lipids in the body.

4. Hawthorn - Relieves greasiness, stimulates appetite, and reduces fat. Hawthorn has a sour and sweet taste that stimulates the appetite. It contains pectin, which is also a soluble dietary fiber, and has the effect of preventing atherosclerosis. Eating hawthorn regularly can help remove greasiness, promote digestion.

5. Celery - Lowers blood pressure and blood lipids. Celery contains a large amount of dietary fiber, especially components that help lower blood pressure. It is also effective in reducing blood lipids and blood sugar. Drinking celery juice regularly can effectively improve issues related to high blood pressure, high blood sugar, and high blood lipids.