What are the causes of ankle pain when playing badminton?
Ankle pain during badminton can be caused by sprains, plantar fasciitis, Achilles tendinitis, and other reasons, requiring prompt treatment.
Sprains: Improper posture while playing badminton may lead to ankle sprains, causing symptoms such as pain, swelling, and limited mobility. Ice therapy can be applied within 24 hours, followed by heat therapy after 48 hours for relief. In cases of severe pain, medications like Yunnan Baiyao Capsules, Huoxue Zhitong Capsules, and Sanqi Tablets can be taken under a doctor's guidance.
Plantar Fasciitis: Repeated injuries to the plantar fascia during badminton may lead to plantar fasciitis. After irritation by inflammation, patients may experience pain, muscle spasms, and other symptoms. Medications such as Eperisone Hydrochloride Tablets, Tizanidine Hydrochloride Tablets, and Ibuprofen Sustained-Release Capsules can be taken under a doctor's instruction for relief.
Achilles Tendinitis: Running and jumping can strain the Achilles tendon, leading to Achilles tendinitis. After irritation by inflammation, the surrounding tissues of the Achilles tendon may experience pain, mobility impairments, stiffness, and other symptoms. Medications like Diclofenac Sodium Sustained-Release Tablets, Celecoxib Capsules, and Paracetamol Sustained-Release Tablets can be taken as recommended by a doctor.
Apart from the above reasons, ankle pain can also be caused by rheumatoid arthritis, bone hyperplasia, lumbar disc herniation, etc. During the recovery process, it is essential to maintain proper local cleanliness and care.