What Should I Do If My Face Is Bruised and Swollen After an Injury?

Bruises and swelling on the face can be treated with ice packs to reduce temperature and stop bleeding. This can also prevent the swelling from worsening and help reduce inflammation. After 48 hours, a boiled egg can be used for warm compresses to promote blood circulation and eliminate bruises.

1. In case of accidental injury or sprain during sports, the injured area may become slightly red and swollen, and bruises may soon appear. It is incorrect to immediately use hot compresses or local massage to reduce swelling in case of acute injury.

2. Apply an ice towel to the injured area for 20 to 30 minutes at a time. This can not only stop bleeding and relieve pain quickly, but also constrict local capillaries and effectively reduce swelling. Therefore, ice packs are an excellent method for rapid swelling reduction.

3. If the sprain has persisted for more than 3 days, warm compresses can be used to improve blood and lymphatic circulation in the injured area, which is beneficial for the absorption of blood and exudate. The compress can be applied to the injured area using a towel soaked in hot water or vinegar, changing every 5 to 10 minutes. This should be done 1 to 2 times a day, for about 30 minutes each time.