Signs of Uterine Contraction After Uterine Cleaning: What Should I Look Out For?

After uterine cleaning, uterine contractions may cause cramping pain. On the first day after uterine cleaning, the uterus remains at the height of the umbilicus, and then descends by one finger breadth each day. The uterus will return to its position within the pelvis in 10-14 days and return to its normal size in 4-6 weeks.

1. Uterine contractions are common symptoms after uterine cleaning, but the duration of cramping pain varies from person to person, and most people will recover within a week. During this period, attention should be paid to dietary nutrition, getting enough rest, and avoiding spicy and stimulating foods.

2. The main reason for uterine contractions after uterine cleaning is uterine contraction. After uterine cleaning, the uterus can gradually return to its normal size only through continuous contractions.

1. Change sleeping position: Maintain side sleeping, avoid standing or sitting for long periods of time to reduce pain in the area. Using a cushion when sitting can also be helpful.

2. Massage the lower abdomen: In the initial days after uterine cleaning, you or a family member can use the palm of the hand to apply slight pressure and perform circular massages until the area feels firm, which can promote the expulsion of residual material in the uterine cavity. When the pain is severe, massage can temporarily relax the uterine muscles and relieve the pain.

3. Hot compress: Apply a hot water bottle to the lower abdomen for half an hour each time. Be careful not to use water that is too hot to avoid burns.