Why Do I Have Frequent But Non-Odoriferous Flatulence?

Passing gas is a normal physiological phenomenon that occurs in everyone's body, and it is mainly formed due to the continuous movement and digestion of the stomach and intestines. However, for people with poor digestion in the stomach and intestines, there may be an increase in the frequency of passing gas. Most people's farts are accompanied by a distinct odor, although in real life, a small number of people have found that they pass gas frequently but without odor. What could be the reason for this?

Indigestion is a common gastrointestinal disease in daily life, manifesting as a bloated abdomen, abdominal pain, bloating, nausea, belching, etc. The causes of these symptoms are generally not unique, and they may be related to dietary preferences, eating speed, and one's own emotions. Therefore, in daily life and diet, it is important to take good care and be mindful of prevention.

1. Regular physical examination: Gastrointestinal diseases occur frequently. If symptoms persist for a period of time and there is no improvement after taking medication, it is recommended to seek medical attention promptly for relevant examinations to identify the cause and provide targeted treatment. This can help avoid chronic digestive issues.

2. Eating habits: Establishing regular eating habits is crucial. Irregular eating patterns can be a significant contributor to poor digestion. One should eat slowly, chew food thoroughly, and consume foods that are easy to digest while avoiding hard and difficult-to-digest foods. Eating a diet rich in fiber can accelerate gastrointestinal motility, aid digestion, and help prevent symptoms such as excessive bloating and gas.

3. Adjusting the flora balance: It is essential to maintain a balanced flora in the stomach and intestines. Many people choose to take medication for stomach problems, but remember that "all drugs have some toxicity." Excessive medication can kill beneficial bacteria in the gastrointestinal tract. If harmful bacteria dominate, they can harm the stomach. Therefore, it is important to replenish beneficial bacteria in the gastrointestinal tract, suppress the proliferation of harmful bacteria, balance the flora, improve the internal environment of the digestive tract, protect the gastric mucosa, and continuously use probiotics like zhuangling shusutang to help improve digestion and alleviate bloating and indigestion.