How often should middle-aged women do it?
The frequency of sexual activities for middle-aged women should be determined by the physical condition of both parties, with no strict regulations. Generally, 2 to 3 times per week is optimal. Although the health condition of middle-aged women cannot compare to that of their youth, contraceptive measures should still be taken during sexual activities to prevent unexpected pregnancies, as abortions can have significant harm to the body and require extra attention.
There are no strict clinical regulations regarding the index of sexual activity for middle-aged women. It is mainly determined by personal sexual needs and physical condition. Under normal conditions, one sexual activity per week for a 40-year-old woman is sufficient, mainly to ensure the quality of sexual life.
1. It is not recommended to take emergency contraceptives. As women enter middle age, ovarian function begins to decline, and hormone secretion in the body becomes disrupted. Emergency contraceptives work by altering hormone levels in the body, which can have significant side effects, causing endocrine disorders and menstrual irregularities.
2. However, if unprotected sex has already occurred, it is still recommended to take emergency contraceptives within 72 hours after sex. Although this medication has significant side effects, one should weigh the pros and cons. Taking it occasionally will not have a significant impact on the body.