What are the Benefits and Effects of Goji Berries?
Chinese wolfberry has the effect of enhancing the body's immunity and has a certain anti-cancer effect. Eating Chinese wolfberry regularly can also protect the eyes and prevent eye fatigue. Additionally, it is quite effective in preventing physical fatigue and exhaustion. For students, it can also improve learning and memory levels.
1. Enhancing the Body's Immunity: Chinese wolfberry can strengthen the body's functions, support the body's foundation, promote health recovery, and improve the body's resistance to diseases, thus protecting against pathogenic invasion.
2. Anti-Cancer Properties: The trace element germanium contained in Chinese wolfberry slices can significantly inhibit cancer cells, causing them to rupture completely. It can reduce the toxic side effects of chemotherapy for cancer patients, prevent a decrease in white blood cells, and regulate immune function.
3. Eye Protection: Chinese wolfberry is especially good at improving vision and is commonly known as the "bright eye fruit." Traditional Chinese medicine practitioners often use it to treat blurred vision and night blindness caused by insufficient liver blood and kidney yin deficiency. Eating Chinese wolfberry regularly can help improve vision for those who work in front of computers. Additionally, for women, eating Chinese wolfberry regularly can have a beauty and anti-aging effect.
4. Anti-Fatigue: Chinese wolfberry can significantly increase the storage of muscle glycogen and liver glycogen, enhancing human vitality and having an anti-fatigue effect.
5. Enhancing Learning and Memory Abilities: Chinese wolfberry has the ability to improve brain function and enhance learning and memory abilities.
6. Lowering Blood Lipids and Treating Hypertension: Eating Chinese wolfberry can significantly reduce serum cholesterol and triglyceride levels, alleviate and prevent arteriosclerosis, and treat hypertension. It is an excellent health product for patients with coronary heart disease.