How Can I Ensure a Proper Fetal Position?

Methods to Correct Fetal Position

To correct the fetal position, pregnant women can perform some basic exercises, such as the prone knee-chest position. This involves kneeling on a hard bed with both legs, placing a pillow in front of the chest, bending both arms upward, and turning the head to one side. It is crucial to note that the movements should not be too abrupt and should be performed under the guidance of a doctor to avoid injuries.

1. When the fetal position is normal, the fetus usually maintains a head-down posture with the occiput in front, which is called the anterior occipital position and is conducive to natural childbirth.

2. During pregnancy, an ultrasound examination can reveal the fetal position. Abnormalities such as excessive or insufficient amniotic fluid or uterine malformations like double uterus, bicornuate uterus, and uterine septum can easily lead to an abnormal fetal position.

3. If the fetal position is found to be abnormal before 32 weeks of pregnancy, there is no need for excessive concern as the fetus can still rotate and has a chance to return to a normal position.

4. The fetus's eyes begin to develop at around 2 months of pregnancy, and by 4 months, the fetus becomes sensitive to light. Research has shown that shining a flashlight on a pregnant woman's abdomen during pregnancy can make the fetus open its eyes and turn its face towards the light. Pregnant women can use this method to guide the fetus to move its head, thereby sensing the position of the fetal head.

5. There are various methods available to correct the fetal position, and pregnant women can consult with their doctors to determine which method is most suitable for them. Generally, only after 32 weeks of pregnancy can the fetal position be definitively confirmed as abnormal.