What Foods Are Good for Dietary Adjustment When Infected with Helicobacter pylori?

Dietary adjustments for Helicobacter pylori infection can include the consumption of cabbage, garlic, and honey, all of which are beneficial. Here are the details:

Cabbage is rich in antibiotics and has significant inhibitory effects on Helicobacter pylori and other bacteria. Research has shown that eating cabbage or drinking cabbage juice regularly can effectively alleviate abdominal discomfort caused by gastric ulcers, duodenal ulcers, and other conditions. It also promotes the healing of ulcerated areas and helps prevent and treat diseases caused by Helicobacter pylori infection.

Garlic is a common seasoning in our daily lives. Although fresh garlic can be pungent, it is well known that eating garlic has antibacterial and antifungal effects. Many people prefer to eat raw garlic or garlic dishes to prevent infections during flu seasons. However, garlic also has the benefit of reducing the risk of gastric cancer in people who consume it regularly compared to those who do not. Therefore, eating garlic can help prevent and fight cancer.

Honey is a nutritious food that is popular among many people. Besides its health benefits, honey also has significant effects on suppressing Helicobacter pylori infections. It is recommended to consume honey after meals as its viscosity allows its nutrients to nourish and protect the gastric mucosa for an extended period, effectively suppressing stomach infections.

In summary, there are many foods that can help suppress Helicobacter pylori infections. It is advisable for individuals to research and understand these foods, and choose suitable options based on their dietary preferences to maintain good health.