Which teas can help enhance kidney function and promote masculinity?

For men, it is necessary to nourish the kidneys around the age of 40, as their energy gradually weakens during this period. Although some traditional Chinese medicinal herbs can effectively nourish the kidneys and strengthen yang, it is important to note that all drugs have some toxicity. Therefore, many people choose to nourish the kidneys through dietary methods. In daily life, there are many foods that can nourish the kidneys and benefit essence. What kind of tea can nourish the kidneys and strengthen yang? Here are some examples:

The main ingredient of Eucommia tea is Eucommia ulmoides, which is a good medicinal herb for nourishing the kidneys. It can be brewed as a tea drink alone or combined with other herbs such as cornus, schisandra, and goji berries to enhance its effects. A general proportion is 5 grams of each herb, crushed and then brewed with boiled water containing fig leaves. This tea can help improve kidney yang deficiency.

Cistanche is a powerful yang-tonifying medicinal herb. It grows in the desert regions of northwest China and has strong survival abilities. In traditional Chinese medicine, cistanche refers to dried cistanche slices. To make cistanche tea, use no more than 7 grams of fresh or dried cistanche slices and brew with boiling water. This tea can nourish the kidneys and spleen, remove dampness, and delay aging.

Chinese chive seed is the fruit of the chive plant. Chives themselves are good for strengthening yang, and the seeds have even stronger effects. To make Chinese chive seed tea, use about 10 grams of the seeds and brew with green tea. This tea can clear the heart and remove heat, preventing excessive yang-tonifying effects that may lead to heatiness.

The main ingredient of walnut honey tea is walnut kernel, which has strong kidney-nourishing effects, particularly for kidney yang. It can be beneficial for men with kidney deficiency, decreased sexual function, and premature ejaculation. When brewing, it is often combined with green tea.

Sha Yuanzi is a medicinal herb used in traditional Chinese medicine to nourish the kidneys. It is effective for strengthening yang, nourishing the liver and kidneys, and regulating problems such as seminal emissions and premature ejaculation. To make Sha Yuanzi tea, crush the seeds and brew them with green tea. This tea can help improve conditions such as premature ejaculation and impotence.

Goji and Fructus Ligustri Lucidi tea is made by combining 3 grams of each herb and brewing them with boiling water. Both goji berries and fructus ligustri lucidi have excellent effects on nourishing yin and strengthening the kidneys, providing both yang-tonifying and yin-nourishing benefits.