Why Does Tongue Coat Have an Unpleasant Odor?

Update Date: 2024-05-29 Source: Network

The unpleasant taste on the tongue coating requires specific analysis based on the type of odor present, and cannot be generalized. Firstly, a spicy taste on the tongue is caused by heat in the lungs and stomach. Fruits such as bananas, snow pears, strawberries, and kiwis can be used to treat and alleviate the heat in the lungs. Additionally, salted duck eggs can also be effective.

Secondly, a sweet taste on the tongue is caused by dampness in the spleen. It is recommended to include coix seed when cooking porridge in daily life, as it can strengthen the spleen and resolve dampness.

Thirdly, a sour taste on the tongue is caused by heat in the liver. It is essential to maintain sufficient sleep, reduce greasy and spicy foods, and consume drinks like chrysanthemum tea, lotus seed, and honey water, which can help clear liver heat. Emotional stability is also crucial.

Fourthly, a salty taste on the tongue is caused by kidney deficiency, which is often due to a lack of zinc. It is recommended to consume foods that nourish the kidneys and liver, such as lotus seeds, goji berries, black fungus, and walnuts.

Fifthly, a bitter taste on the tongue is caused by impaired bile secretion and excretion. It is advisable to consume more bland foods like porridge, which can clear heat and dampness in the liver and gallbladder.

What to Do About Unpleasant Taste on the Tongue:

1. Ginger Water: Ginger water has the effect of removing bad breath. Drinking more ginger water can help treat halitosis. It is also important to avoid cold foods in daily life. If you feel that your breath smells unpleasant, you can chew on a piece of ginger, which is very effective. For more severe cases, it is recommended to consume a piece of ginger daily while avoiding excessive cold foods, which can be harmful to the body.

2. Brushing Teeth Regularly: To prevent tongue coating or halitosis, it is crucial to brush your teeth regularly, both before and after meals. Maintain a regular diet, avoid being picky, and refrain from overeating to prevent indigestion.

3. Seek Medical Attention if Necessary: In daily life, it is important to avoid greasy and spicy foods while increasing the consumption of vegetables and fruits. If you experience discomfort in your spleen and stomach, it is advisable to consult a doctor for medication guidance. Avoid self-medication to prevent potential harm to your body.