Why Do I Have Itchy Sensation Inside My Heel?

Update Date: Source: Network

Itchiness on the heels does not necessarily indicate a skin disease, as it is a common feature of athlete's foot, which can be easily diagnosed based on symptoms. If the itching is accompanied by other symptoms, it is crucial to pay attention as many diseases can present similar characteristics. We can briefly understand these conditions and make judgments based on our individual situations. So, what could be the cause of itching inside the heel? Let's take a look below.

1. Fungal Infection

The first consideration for itching on the heels is fungal infection. In such cases, it is recommended to use antifungal sprays for treatment as it may be difficult to heal without intervention and may spread to family members, causing significant inconvenience in daily life. Additionally, it is important to disinfect shoes and socks and avoid sharing towels and foot basins with others.

2. Compression of the Heel

Itching on the heel may also be caused by wearing unsuitable shoes that compress the heel, leading to poor blood circulation. This is common when the shoes are worn for extended periods and relaxation may result in heel itching. In such cases, it is advisable to prioritize comfort and wear well-fitting shoes.

3. Diabetes

Diabetes can increase the vulnerability of the feet to bacterial infections, leading to foot issues and itching. Therefore, heel itching may be a sign of diabetes, and it is advisable to seek medical attention at a reputable institution for diagnosis.

4. Deficiency of Qi and Blood

From a traditional Chinese medicine perspective, a deficiency of qi and blood can weaken the body's defense, allowing wind-evil to invade and cause itching in the heel. This phenomenon is more common in the elderly and postpartum women who are physically weak. Internal causes of itching are often addressed through dietary adjustments and nourishing the body.

5. Dry Skin

Dry skin can lead to itching in the heel. This is mainly due to insufficient oxygen or moisture supply to the epidermal cells of the foot, resulting in cell necrosis and cracking. During this process, itching sensations may occur.