Why Does the Skin Have Excessive Sebum Secretion? How to Address It?

Due to some special reasons, there are significant differences in the facial skin of many people, with some being dry and some being oily. One of the most common issues is excessive sebum secretion, which makes some people's facial skin appear particularly oily and even give an impression of being unclean. Therefore, to correct this skin condition, it is first necessary to understand its causes. Let's take a look at the reasons for excessive sebum secretion and the corresponding treatment measures.

1. Inherited Traits: Most people have excessive sebum secretion due to inherited traits, especially in males, who are naturally oily-skinned.

2. Hormonal Imbalance: An increase in the secretion of male hormones can lead to hormonal imbalance, which also increases sebum secretion.

3. Psychological Factors: Excessive stress and mental tension can easily lead to endocrine imbalance.

4. Vitamin B Deficiency: Lack of vitamin B can also lead to excessive sebum secretion.

5. Frequent Sauna Use: Regular sauna use or staying in high-temperature environments can easily expand pores and lead to excessive sebum secretion.

6. Internal Factors: Internal factors such as hormonal imbalance, excessive stomach acid, and constipation can easily lead to excessive endocrine secretion.

7. Frequent Lack of Sleep: Frequent lack of sleep or insufficient sleep can exacerbate sebum secretion and turn skin into an oily type.

8. Mental Disorders: People with mental disorders often have sebaceous glands that secrete twice as much as normal, which is one of the reasons for excessive sebum secretion.

1. Cleansing: The first step is cleansing, using a cleanser specifically for oily skin. Then, apply moisturizing products such as toner and lotion to give the skin a refreshing feel.

2. Hydration: Excessive oiliness is actually a sign of dehydration, so hydration is crucial. Drinking plenty of water, avoiding spicy and fried foods, and eating more fruits and vegetables are helpful. When choosing lotions, it is best to choose oil-free formulas to avoid blocking pores.

3. Avoiding Oily Cosmetics: After washing your face, you can use astringent toner to inhibit sebum secretion and try to avoid using oily cosmetics. After cleansing at night, you can also gently massage your face to improve blood circulation and adjust skin function.

4. Necessary Treatment: Weekly treatments such as steaming, massaging, and masking can help thoroughly cleanse the pores of the skin. If facial infections, acne, or other skin problems occur, it is recommended to seek treatment promptly to prevent the condition from worsening and leaving scars or pigmentation.