How to Manage Kidney Deficiency and Poor Spleen-Stomach Health?

Update Date: 2024-05-17 Source: Network

Most patients with kidney deficiency will feel that their spleen and stomach are not in good condition. At this time, they should avoid eating spicy and stimulating foods, and eat less but frequently instead of overeating. They can eat some light and easy-to-digest foods, preferably semi-liquid foods, which can better promote gastric digestion. For example, mung bean porridge can not only promote digestion, but also clear heat and reduce fire. Ingredients for mung bean porridge: 100g mung beans, 150g japonica rice, and 15g sugar. Preparation method: wash the mung beans and japonica rice with water, put them into a pot, add an appropriate amount of water, cook slowly over low heat until they become porridge. Add sugar when the porridge is ready, and serve as the main meal in the morning and evening. Function: harmonize the spleen and stomach, dispel internal heat. Indications: It is suitable for spleen and stomach disharmony, poor appetite, weak digestion, recurrent oral ulcers, and recurrent non-healing.

Cold Parsley Salad: 150g fresh parsley, 15g ginger, and 2 red chili peppers. Wash the three ingredients and drain the water; shred the ginger and red chili peppers, soak the parsley, ginger shreds, and red chili pepper shreds in warm water for 30 minutes, drain the water and put them in a plate, add salt and sesame oil, and mix well. This dish can stimulate the appetite, harmonize the spleen and stomach, and regulate qi, and is suitable for symptoms such as poor appetite, spleen and stomach disharmony, etc.

Parsley and Pig Liver Soup: 100g fresh coriander, 250g fresh pig liver, and an appropriate amount of ginger. Wash the parsley, wash and slice the pig liver, and crush the ginger; heat the oil and add 500ml of water, bring to a boil, add the pig liver and ginger, when the pig liver is almost cooked, add the parsley and salt. This soup has the effect of nourishing the liver and stomach, promoting appetite, and is suitable for symptoms such as belching, acid reflux, loss of appetite, and dizziness caused by spleen and stomach disharmony.

Red Plum and Radish Balls: 100g large radish, 50g each of shiitake mushrooms and bamboo shoots, and 1 egg. Wash the radish and cut into fine shreds, boil in boiling water, soak in cold water, drain and squeeze dry, and place in a small bowl for later use; wash the shiitake mushrooms and bamboo shoots and cut into minced meat, mix with the radish shreds, add salt, MSG, and sesame oil to season, and make into radish balls; crack the egg into a bowl, add starch and flour, mix well and set aside; heat oil in a frying pan, stick the radish balls with the egg mixture, fry in the oil pan, add tomato sauce and cook for a while before serving. This dish is delicately made and tastes delicious. It has the effect of nourishing the spleen and stomach, resolving phlegm, and relieving cough. Regular consumption can treat symptoms such as fever, lung heat cough, stomach heat, and spleen and stomach disharmony.