Is "Hu Tao Ren" the same as walnut kernel?
Walnut Kernel and Walnut Meat are two names for the same thing, with no substantial difference between them. They can be eaten raw or cooked, and have the effects of nourishing the skin, improving brain function, preventing and fighting cancer, etc. In addition, Walnut Kernel can also be used as a traditional Chinese medicine to nourish the kidneys and consolidate essence, warm the lungs and stop asthma, lubricate the intestines, etc.
Is Walnut Kernel Walnut Meat? There is no other significant difference between Walnut Kernel and Walnut Meat besides their names, as walnuts are also called pecan nuts, and they are the fruits of the same plant. They are the dried kernels of this ripe fruit. These kernels can be eaten directly after being taken out, or after being cooked. They can nourish and strengthen the body and delay physical aging.
1. Nourishing Skin: Walnut Kernel is a healthy food that can nourish the skin, as it contains some unsaturated fatty acids and rich quality proteins. When these substances are absorbed by the human skin, they can improve skin cell activity and promote skin cell regeneration, keeping the skin in a healthy state of tightness and smoothness. Crushed Walnut Kernel can also be applied directly to the skin surface to eliminate dermatitis and prevent skin eczema.
2. Improving Brain Function: Eating more Walnut Kernel regularly can not only absorb unsaturated fatty acids and proteins, but also absorb rich phospholipids. These substances can promote the development of the human brain and improve human brain function. Regular consumption can nourish brain nerves, enhance memory, and significantly enhance brain function.
3. Preventing and Fighting Cancer: Eating Walnut Meat can not only absorb rich nutrients, but also enhance the body's anti-inflammatory and antiviral abilities, and promote the regeneration of immune cells in the body. It can prevent canceration of human cells and has a significant preventive effect on esophageal cancer, gastric cancer, and lung cancer that often occur in humans. In addition, eating more Walnut Kernel can inhibit the activity of cancer cells in the body, prevent cancer cell proliferation, and alleviate the condition of cancer patients.
