What Should I Do If I Swallow a Strand of Hair?
Hair can be seen everywhere in life, mainly because it is constantly falling out and growing. Like other things, we may accidentally ingest hair, which generally poses no significant problem. However, some people worry about the potential health effects of ingesting hair and seek effective solutions. So, what should you do if you accidentally swallow a hair? Let's take a look below.
Firstly, if you accidentally swallow a hair, there is no need to worry too much. The ingested hair will be excreted from the body through natural metabolism and will not stay in the body to cause any discomfort. Eating black fungus can help cleanse the intestines and aid in the excretion of hair. Black fungus has certain adsorptive abilities that can help cleanse the intestines and aid in the digestion of cellulose. Eating apples can promote bowel movement. If you accidentally swallow hair, you can eat apples or drink honey water to effectively promote bowel movement and help accelerate the excretion of hair with feces. Additionally, eating whole grains and other foods rich in dietary fiber can also speed up the metabolism of the intestines and help excrete hair from the body.
Secondly, drinking plenty of water can help accelerate the excretion of hair through the body and promote its elimination with feces. Eating more fruits and vegetables can also help avoid prolonged retention of hair in the body. Hair is mainly composed of keratin, accounting for approximately 97% of its composition. The texture of Asian hair is typically coarse, dark, hard, and heavy due to a higher content of carbon and hydrogen particles, resulting in deeper colors. Western hair, on the other hand, is generally softer and finer, with lighter colors due to lower carbon and hydrogen content. Hair contains various trace elements, with more than 20 detectable ones, such as iron, copper, iodine, fluorine, selenium, zinc, and arsenic. The concentration of these elements in hair is significantly higher than in blood and urine. Additionally, hair contains blood type substances.
The color of hair is generally determined by genes and can vary widely, including black, blonde, brown, and red. As humans age, hair often turns silvery white. Due to differences in race and region, hair can range from jet black to golden blonde, reddish-brown, red-brown, light yellow, grayish white, and even green or red. Scientific research has shown that the color of hair is related to the different metal elements contained within it. Black hair contains equal amounts of copper, iron, and melanin, and when the content of nickel increases, it turns grayish white. Blonde hair contains titanium, red-brown hair contains molybdenum, and red-brown hair, in addition to copper and iron, also contains cobalt. Green hair is due to an excess of copper.
