Leek yellow is a very common vegetable in daily life. It is very fresh and tender, tastes good, and is loved by people. Most people have no taboos about eating leek yellow, and it is okay to eat it regularly. However, pregnancy is a very special period, and at this time, what ordinary people can eat cannot be eaten randomly. Some pregnant women worry that eating leek yellow will have a negative impact on pregnancy. So, can pregnant women eat leek yellow? Let's take a look below.

Can Pregnant Women Eat Leek Yellow?

For pregnant women, it is okay to eat leek yellow, and it will not affect the health of the fetus. Leek yellow is also known as "leek sprout", "yellow leek sprout", "yellow leek", commonly known as "leek white", which is a product of leek that turns yellow through softened cultivation. The reason why it turns yellow is because it grows in the dark, cannot see the sun, and cannot perform photosynthesis, so it will turn yellow. However, its nutritional value when it turns yellow is also very high and is not inferior to leek. Leek yellow has the effects of strengthening the stomach, refreshing the mind, nourishing the kidneys, and helping yang. In addition, pregnant women should be reminded to pay attention to their diet. First, they should not be partial to certain foods. They must consume nutrients such as protein, vitamins, amino acids, and minerals every day, especially the supplementation of folic acid is more important. Generally speaking, foods that pregnant women should avoid include papaya, aloe vera, hawthorn, longan, shrimp, crab, etc. Pregnant women can eat a small amount of leek because leek has the effect of exciting the uterus and strengthening uterine contractions, and it can be consumed together with other foods.

What Cannot Be Eaten Together with Leek Yellow

1. Leek yellow should not be eaten together with cold foods such as bitter gourd and aloe vera, as this will weaken the nutritional value of leek yellow.

2. Leek yellow cannot be eaten with beef. Leek has a pungent and warm flavor and has the effect of warming the middle and nourishing yang. Beef has a sweet and warm flavor and has the effect of invigorating qi and strengthening yang. Eating both together is like adding fuel to the fire, causing a rise in virtual fire and leading to swollen and painful gums.

3. Leek yellow cannot be eaten with honey because leek has a pungent, warm, and hot flavor, containing allicin and sulfides, which have opposite medicinal properties to honey, so they cannot be eaten together. Eating both together can easily lead to diarrhea.

4. Leek yellow cannot be eaten with white wine because white wine has a pungent and hot flavor, which can promote blood circulation and dilate blood vessels. Leek has a pungent and warm flavor and can warm and nourish yang. Eating both together can be like adding fuel to the fire for those who have just recovered from a serious illness, so they should not be eaten together.

5. Leek yellow cannot be eaten with spinach. Both leek and spinach are high in oxalic acid, and spinach has a sweet and cool flavor with a laxative effect. Eating them together can easily cause diarrhea.

6. Leek yellow should also not be eaten together with other beverages such as red wine. Leek yellow and red wine both have the effect of promoting blood circulation and removing blood stasis. Eating them together can cause heatiness, indigestion, accelerate blood flow, and lead to discomfort such as accelerated heartbeat, dizziness, and chest tightness, causing discomfort to the gastrointestinal tract.