What should I pair goji berries with for optimal kidney nourishment?

Update Date: 2024-05-21 Source: Network

Goji berries are a relatively common traditional Chinese medicinal material in real life, and are also a rare medicinal material in traditional Chinese medicine. This is mainly due to the significant nourishing effect, low price, and sweet taste of goji berries, which have been loved by many people. In addition, when combined with different foods or medicinal materials, goji berries can have different effects. So, what should goji berries be paired with to best nourish the kidneys?

1. Astragalus

Firstly, if you have kidney deficiency, you can drink goji berries and astragalus together. Astragalus goji berry tea can nourish the kidneys well and help nourish the qi and blood in the body, which can make the kidney function stronger and stronger.

2. Red dates

Secondly, goji berries can also be paired with red dates. These two foods not only have a good nourishing and strengthening effect on the kidneys, but also help nourish the liver and promote the body's self-recovery ability, which is also a great help for people with kidney deficiency.

3. Hawthorn

Goji berries can also be paired with hawthorn. Drinking them together can help promote intestinal peristalsis and reduce the risk of cardiovascular problems. As the body's digestion and absorption ability improves, it can have a good effect of nourishing yin and tonifying the kidneys. Therefore, you can also use hawthorn and goji berries to make tea in your daily life.

4. Epimedium

Drinking goji berries and epimedium together can nourish the kidneys and strengthen yang. Goji berries and epimedium have many similar effects, such as treating kidney deficiency, impotence, premature ejaculation, etc. Pairing them together can double their effects and make the effect of nourishing the kidneys and strengthening yang more obvious.

5. Maca

Drinking goji berries and maca together can nourish the kidneys and strengthen yang. Goji berries have a strong effect of enhancing physical fitness, while maca is mainly used to nourish the kidneys and essence. When they are paired together, they have a good effect of nourishing the kidneys and strengthening yang.