Does celery promote lactation?
![](http://imgs.sj88.com/sj88/9/40806-20240711160447668f921f47207.jpg)
Celery does not have the effect of reducing breast milk production. It is rich in trace elements and vitamins, which can supplement the body's nutritional needs and help lubricate the intestines and relieve constipation. Eating celery moderately during lactation is beneficial to the body, preventing constipation, helping to calm the nerves, and clearing heat and detoxifying. However, if you want to use it to reduce breast milk production, it will not work. To reduce breast milk production, you can boil and drink raw malt.
If you want to use this vegetable to reduce breast milk production, it will not be effective. The best choice is to boil and drink raw malt, which can have the effect of reducing breast milk production. At the same time, you should also pay attention to controlling the amount of food intake and avoid eating high-nutrient foods to prevent increased milk secretion. Celery is an ordinary vegetable and an organic green leafy vegetable, containing a large amount of vitamins and trace elements, which can supplement the body's nutritional needs and lubricate the intestines and relieve constipation. However, this vegetable does not have the effect of reducing breast milk production, and its use during lactation will not affect breastfeeding for infants.
Celery contains a large amount of protein, carbohydrates, various vitamins, and minerals, as well as essential high-fiber for the human body. It can improve intestinal health, lubricate the intestines and relieve constipation, which is beneficial for preventing constipation during lactation. Celery is also high in iron, which can replenish the loss of menstrual blood for women and is an excellent vegetable for patients with iron-deficiency anemia. Eating celery can prevent pale, dry, and dull skin, and make the eyes bright and the hair shiny. It can also help prevent anemia for mothers during lactation. Celery also has the effects of regulating liver and lowering blood pressure, calming the nerves, promoting diuresis and detumescence, preventing and treating cancer, nourishing blood and replenishing deficiency, clearing heat and detoxifying. In summary, mothers during lactation can eat celery. However, celery has a sweet taste and a cool nature, so mothers during lactation should not overeat it to prevent discomfort for their babies.