After blowing the air conditioner, the whole body feels sore, which may be caused by prolonged muscle hypoxia and ischemia. When using an air conditioner, the blood vessels of the entire body contract, affecting the blood supply to the muscles. When the muscle tissue is in such a state for a long time, it will generate anaerobic metabolism, leading to soreness throughout the body. In addition, the use of an air conditioner can also allow cold air to invade the body, causing muscle tension and spasms, which can also easily lead to soreness throughout the body.
1. Prolonged ischemia and hypoxia of muscles: Using an air conditioner can cause vasoconstriction of the entire body, thus affecting muscle blood supply. When muscle tissue is in a state of prolonged ischemia and hypoxia, it tends to produce a large amount of anaerobic metabolism, which ultimately generates metabolic waste such as lactic acid. This can stimulate the nerves within the muscles, causing clinical symptoms of soreness throughout the body.
2. Muscle tension and spasms: Blowing the air conditioner allows cold air to invade and can also induce muscle tension and spasms. This can lead to excessive accumulation of acidic muscle metabolites, inducing clinical symptoms of soreness throughout the body. Therefore, using an air conditioner for a long time can easily cause soreness throughout the body. Avoid prolonged use of air conditioners and direct exposure to cold air to prevent clinical symptoms of soreness throughout the body.
3. Lack of attention to warmth: Many people experience soreness throughout their body after using an air conditioner, mainly because they do not pay attention to warmth and are invaded by wind and cold. According to traditional Chinese medicine, obstruction leads to pain. If the body is chilled, causing poor circulation of meridians and qi-blood, it can easily lead to symptoms of soreness throughout the body.
4. Poor qi-blood circulation: The pain caused by using an air conditioner and being chilled is closely related, but if one's own qi-blood circulation is poor, slight exposure to cold can easily lead to body pain.
