How Effective Is the Chrysanthemum and Hawthorn Weight Loss Tea?
The weight loss effect of chrysanthemum and hawthorn tea is quite evident, but it requires consistent consumption. Hawthorn promotes digestion and can assist in the treatment of secondary obesity. American ginseng clears heat, tonifies qi, and moisturizes the intestinal mucosa. Goji berries regulate human energy metabolism and have a certain weight loss effect. This homemade chrysanthemum and hawthorn tea has a unique taste, making it a wonderful choice for gatherings with friends or relaxing afternoon moments. Drinking some after meals can also help alleviate greasy feelings.
1. Chrysanthemum and Hawthorn Tea
Ingredients: Hawthorn, Chrysanthemum, Goji Berries
Method: The preparation of chrysanthemum and hawthorn tea is quite simple. Just steep hawthorn, chrysanthemum, and goji berries in boiling water or boil them in water in a 1:1:1 ratio. This weight loss tea is suitable for obese individuals, those with high blood lipids, and hypertension patients. It can lower blood pressure, stimulate appetite, and aid in weight loss and fat reduction.
2. Hawthorn and Lotus Leaf Tea
Ingredients: 30g Hawthorn, 15g Lotus Leaf, 9g Pagoda Tree Flower, a small amount of sugar
Method: Clean the hawthorn, lotus leaf, and pagoda tree flower, place them in a casserole, add an appropriate amount of water, and boil. Remove the residue and add a small amount of sugar to taste. This tea is not suitable for individuals with ulcerative diseases or diabetes, and those with excessive stomach acid should exercise caution before consumption.
3. Hawthorn and Cassia Seed Tea
Ingredients: 30g Hawthorn, 60g Cassia Seed
Method: Steep the ingredients in boiling water or boil them in water. Cassia seed, like hawthorn, has the effect of lowering blood pressure and serum cholesterol.
4. Hawthorn Fat-Reducing Tea
Ingredients: 10g each of Raw Hawthorn, Raw Polygonum multiflorum, Prunella vulgaris, Alisma orientalis, Raphanus sativus seed, and Tea
Method: Place all the ingredients in a casserole, add an appropriate amount of water, boil, and strain the liquid for consumption. This tea is not suitable for individuals with weak spleen and stomach.
