What is the calorie content of a 500ml beer?
Generally, a 500-milliliter bottle of beer contains approximately 150 kilocalories, and it is recommended to consume in moderation. The main ingredients of beer are wheat malt and barley malt. In the production process, hops are typically added, followed by liquid mashing and saccharification, and finally liquid fermentation. Since low-molecular-weight sugars and amino acids in beer are rapidly absorbed by the body, generating a large amount of heat energy, beer is also known as liquid bread. Typically, every 100 grams of beer contains approximately 32 kilocalories, so a 500-milliliter bottle of beer has around 150 kilocalories.
Moderate consumption of beer can generally maintain heart health, protect blood vessels, help prevent blood clot formation, and prevent ischemic cerebral stroke. However, excessive consumption of beer may increase the burden on the liver, damaging liver tissue. Additionally, the malt extract in beer contains calcium, oxalic acid, and nucleotides, which may increase uric acid levels, leading to kidney stones. Prolonged consumption of beer can also lead to continuous alcohol damage to the heart, triggering tachycardia.
Beer has a low alcohol content and high nutritional value. Occasional consumption can help relieve heat and thirst, aid digestion, stimulate appetite, and strengthen the spleen. However, it is important to avoid excessive consumption. If you experience discomfort after drinking, seek medical attention promptly.