Who is selenium tablets suitable for?

Update Date: Source: Network
Selenium Supplements Are Suitable for These Groups

Selenium tablets are generally suitable for residents of selenium-deficient areas, individuals with weak immune systems, patients with thyroid diseases, those who need antioxidants, the elderly, and other groups. It is necessary to visit the hospital and follow the doctor's advice.

  1. Residents of Selenium-Deficient Areas: Selenium content in the soil of some areas is low, resulting in insufficient selenium intake in the diet of local residents. These people can meet their body's selenium requirements by supplementing selenium tablets.

  2. Individuals with Weak Immune Systems: Selenium helps enhance immune system function. Therefore, people with weak immune systems or frequent colds may consider supplementing selenium appropriately.

  3. Patients with Thyroid Diseases: Selenium has an important impact on the synthesis and metabolism of thyroid hormones. Patients with thyroid diseases may need selenium supplements to help maintain thyroid function.

  4. Those Who Need Antioxidants: Selenium is a potent antioxidant that helps eliminate free radicals in the body and slow down cellular aging. Therefore, for people who wish to improve their antioxidant capacity, appropriate selenium supplementation is beneficial.

  5. The Elderly: As people age, their ability to absorb and utilize selenium may decline. Appropriate selenium supplementation for the elderly helps maintain health.

Although selenium is beneficial to human health, excessive selenium intake can lead to selenium poisoning, manifested as symptoms such as hair loss, brittle nails, fatigue, and neurological issues.