Can I Eat Salted Duck Eggs with High Uric Acid Levels?

Update Date: Source: Network

Uric acid is the final product of purine metabolism, and high uric acid levels in the body are caused by purine metabolism disorders. Attention should be paid when uric acid levels increase in the body, as it can lead to gout. People with high uric acid need to pay attention to their daily diet and avoid foods with high purine content. However, salted duck eggs do not have a high purine content, so people with high uric acid can eat them in moderation.

I. Can People with High Uric Acid Eat Salted Duck Eggs?

Yes, patients with high uric acid can eat salted duck eggs in moderation. Salted duck eggs are alkaline foods with low purine content, which will not increase the blood uric acid concentration and worsen the condition of patients. Therefore, patients with high uric acid can eat them appropriately.

Patients with high uric acid or gout should mainly control high-purine foods in their diet, such as seafood, beer, soup, beans and bean products, seaweed, animal viscera, edible fungi, etc. They should also pay attention to a light diet, drink plenty of water, and maintain a daily water intake of more than 2000 milliliters to promote uric acid excretion.

II. What Causes High Uric Acid? 1. Certain Diseases

One of the important reasons for high uric acid is diseases, especially kidney-related diseases. Renal dysfunction can cause an increase in uric acid levels. The main reason is that one of the main functions of the kidneys is to excrete waste products produced by the body's metabolic activities. If kidney function is damaged, uric acid cannot be excreted in time, resulting in an increase in blood uric acid levels.

Apart from kidney diseases, obesity, diabetes, blood diseases, and tumors may also lead to increased uric acid levels.

2. Excessive Purine Intake

Excessive consumption of foods containing large amounts of purine, such as fish, meat, beans, seafood, and alcohol, can directly increase the synthesis of uric acid in the body, ultimately leading to high uric acid levels.