What Dietary Considerations Should Be Taken for Cerebral Infarction?
The occurrence of cerebral infarction is mainly due to the accumulation of excessive debris in the blood vessels of the brain, leading to vascular blockage, affecting blood supply to the brain, and even causing necrosis of brain nerves. After being diagnosed with the disease, daily diet should focus on low-fat, low-salt, and low-sugar foods, which can effectively prevent the formation of fat or atherosclerotic plaques in the blood vessels. At the same time, it is recommended to supplement Omega-3 to protect the blood vessels. The fatality rate of this disease is approximately 10%, and the disability rate can reach over 50%. The recurrence rate among survivors is as high as 40%. Recurrent cerebral infarction can severely weaken patients' daily living and social functions and significantly increase the mortality rate.
1. Avoid fatty foods, animal organs, fish roe, etc.; reduce the intake of foods high in fat and cholesterol, such as peanuts; avoid or minimize the use of full-fat milk, cream, egg yolks, fatty pork, mutton, beef, liver, internal organs, butter, lard, beef tallow, sheep tallow, and coconut oil; do not use frying, stir-frying, or barbecue cooking methods.
2. Avoid sweet, greasy, salty, and stimulating foods that promote fire and mucus production; reduce the intake of sweetened drinks and cream cakes; avoid excessive consumption of sauces and pickled vegetables.
3. Avoid raw, cold, and spicy foods: such as white liquor, spicy peppers, spicy hotpots, and other stimulating foods; also avoid thermally stimulating foods like strong tea, mung beans, mutton, and dog meat.
4. Avoid smoking and excessive alcohol consumption: Smoking can damage the vascular intima and cause vasoconstriction and narrowing of the lumen, making it easier to form blood clots; excessive consumption of strong alcohol is harmful to the blood vessels.
1. Bracken contains carotenoids, vitamin C, protein, fiber, and various trace elements as well as more than 16 amino acids. It can help restore brain cell function, promote tranquility, and lower blood pressure.
2. Scallions are commonly used in daily life. They can help lower blood pressure and prevent atherosclerosis, which is beneficial for patients with cerebral infarction.