What Are the Dietary Restrictions During the Recovery Period After a Cesarean Delivery?
During the postpartum recovery period after a cesarean delivery, there are dietary restrictions on acidic and salty foods, barley and its products, spicy foods, and eggs. Cesarean delivery has a significant impact on a woman's body, thus requiring careful dietary adjustments. The diet should be mainly light, focusing on balanced nutrition, with a high intake of protein-rich foods. Adequate rest is also crucial to ensure a speedy recovery. Here are the specific dietary precautions:
1. Avoid acidic and salty foods: Excessive consumption of these foods can lead to water retention in the body, affecting water excretion. The sodium ions in salty foods can increase blood viscosity, resulting in slower metabolism.
2. Avoid barley and its products: During the postpartum recovery period, mothers should avoid barley and its products, as they can cause lactation problems. Breastfeeding mothers should refrain from consuming these foods.
3. Avoid spicy and irritating foods: Eating too much of these foods not only hinders wound healing but can also cause heatiness in mothers. Breastfed infants may experience an increase in internal damp-heat, leading to various skin conditions.
4. Limit egg consumption: Eggs are often considered a nutritious food for postpartum mothers. However, due to the significant energy expenditure during childbirth, eggs can be difficult to digest for these mothers. Therefore, it is important to limit egg consumption during the postpartum recovery period.
