Why Does the Color of Menstrual Blood Appear Bright Red?

Bright red menstrual blood is a normal physiological phenomenon, so don't worry too much. According to the changes in menstrual blood color, women's health status can be understood to a certain extent. If the color is dark, there may be blood stasis issues, which may be related to dysmenorrhea, ovarian function, or endocrine. During menstruation, women must strengthen care and focus on physical nourishment.

What Causes Bright Red Menstrual Blood?

Bright red menstrual blood is a normal condition, so there is no need to worry excessively. Dark menstrual blood is caused by qi stagnation and blood stasis due to prolonged accumulation of menstrual blood, which is related to dysmenorrhea and menstrual disorders. Traditional Chinese medicine can be used to regulate menstrual disorders, which refer to a class of diseases characterized by abnormal menstrual cycles, durations, and flow volumes. These include early menstruation, late menstruation, irregular menstruation, prolonged menstruation, excessive menstruation, and scanty menstruation.

What Are the Nursing Precautions During Menstruation?

During menstruation, women's physical health is crucial and should not be neglected. Therefore, it is important to maintain a pleasant mood, avoid mental stimulation, and emotional fluctuations. Additionally, underwear should be soft and made of cotton, which provides good ventilation and breathability. Furthermore, underwear should be changed frequently and washed regularly to maintain hygiene and prevent infection.