How Can Pregnant Women Prevent Mosquito and Insect Bites?

There are many things that pregnant women need to pay attention to, including diet, exercise, and the use of certain items. However, during the summer, there are often many mosquitoes. Due to physical factors, pregnant women are particularly susceptible to mosquito bites, which can cause significant discomfort. In fact, there are some safe methods that can be used to repel mosquitoes and prevent bites for pregnant women. For example, growing jasmine indoors and moderately increasing the intake of garlic in their diet. Here are some specific suggestions:

Firstly, the most safe and universally applicable method of mosquito prevention is the use of mosquito nets. Mosquito nets are not only economical and convenient but can be used anytime and anywhere without any side effects on pregnant women. Therefore, it is the preferred choice for pregnant women to prevent mosquito bites.

Secondly, wearing light-colored clothing is recommended. People who wear dark-colored clothing in the summer are more likely to attract mosquitoes. Therefore, pregnant women are advised to wear light-colored clothing such as white or light yellow during the summer. This is because mosquitoes prefer to feed on blood in warmer and darker environments. Light-colored clothing has a strong reflective effect and absorbs less heat, which can somewhat deter mosquitoes.

Thirdly, avoiding sweating is important. Due to the high temperature in the summer, it is easy to sweat. Therefore, pregnant women should promptly wipe away sweat with a tissue or handkerchief whenever they sweat. If they go out for a walk or exercise, it is essential to take a shower, clean their body, and keep it dry.

Fourthly, it is advisable to avoid places with a high concentration of mosquitoes. Regardless of whether or not they need to go out, pregnant women should always wear socks, especially socks with strong sweat absorption capabilities. This is because mosquitoes tend to bite the feet, and wearing socks can absorb and accelerate the evaporation of sweat from the feet, reducing the risk of mosquito attacks.

Fifthly, taking vitamin B orally can help repel mosquitoes. After being metabolized by the body, vitamin B is excreted through sweat and produces a scent that mosquitoes avoid. It is recommended to take 1-2 tablets of vitamin B1 one hour before bedtime, but avoid taking large doses for a long time.

Lastly, growing certain flowers can also help repel mosquitoes. Jasmine, Milan, roses, and especially night-blooming jasmine have strong scents that mosquitoes cannot tolerate and will avoid.

Firstly, flower water should be avoided. Many commercial flower water products contain musk, which can cause miscarriages. Therefore, pregnant women, especially those in the early stages of pregnancy or with threatened miscarriages, should be cautious when using flower water or other mosquito repellent products containing musk.

Secondly, mosquito coils should be used with caution. Mosquito coils contain toxic ingredients that may not pose a threat to ordinary people but could potentially affect the health of the fetus for pregnant women. If pregnant women must use mosquito coils, it is advisable to place them in a well-ventilated area and use a small amount at a time. If it is difficult to ignite the coil or if it produces a strong irritating odor after burning, it should be immediately discontinued.