Why Do I Feel the Need to Use the Bathroom After Eating Red Dragon Fruit?

Red dragon fruit is rich in anthocyanins, vitamins, and dietary fiber. For women, it can help with beauty and skin care. However, if you feel the urge to go to the toilet after eating dragon fruit, it is likely due to various reasons such as spleen and stomach deficiency with cold, enteritis, gastrointestinal dysfunction, fructose intolerance, or irritable bowel syndrome. Here are some possible reasons:

Spleen and stomach deficiency with cold is a term in traditional Chinese medicine, and its manifestations are diverse. Besides loss of appetite, abdominal distension, and abdominal pain, it can also manifest as diarrhea after eating. Many fruits are considered to have a cooling nature, and those with spleen and stomach deficiency with cold are prone to diarrhea after consuming them. Especially when fruits are stored in the refrigerator and consumed immediately after removal, they can be quite stimulating to the gastrointestinal tract.

Enteritis is inflammation of the small intestine and colon caused by bacteria, viruses, fungi, and parasites. It is mainly manifested as abdominal pain, diarrhea, loose stools, or mucus and bloody stools. Some people may experience prolonged diarrhea after eating a small amount of watermelon, which could be due to enteritis.

Many people have heard of "lactose intolerance," which is the tendency to have diarrhea after drinking milk. Similarly, there is also fructose intolerance. Fruits contain a lot of fructose, which is metabolized primarily in the liver, with only a small amount metabolized by the renal tubules and small intestine. Fructose intolerance refers to a condition caused by the consumption of fruits or other fructose-rich foods, mainly manifesting as vomiting and diarrhea.

Lastly, there is irritable bowel syndrome. Some people often experience diarrhea after eating fruits, but all medical tests come back normal. This could be due to irritable bowel syndrome. It can also manifest as experiencing diarrhea while others do not after eating together or under stressful or anxious situations. The characteristic of this type of diarrhea is its urgency, but it usually resolves gradually. Frequent occurrences of diarrhea after eating fruits or meals can be quite bothersome, not only disrupting daily activities but also leading to dehydration and exhaustion. Therefore, it is important to pay attention to this issue, seek medical attention promptly, and also take measures to protect the gastrointestinal tract in daily life.