What are the Benefits and Side Effects of Drinking Mulberry Leaf Tea?

Mulberry is a juicy, sour and sweet fruit that is rich in various nutrients. In addition to mulberries, mulberry leaves are also treasures. They have the effects of beautifying the skin, health care and health preservation. Drinking water with mulberry leaves can help regulate various diseases. Picking mulberry leaves and drying them can improve the ductility of blood vessels, soften blood vessels, help lower blood pressure, and also help relieve coughs, moisten the lungs, and remove phlegm and heat from the lungs.

Effects of Drinking Mulberry Leaf Water

1. Lower Blood Pressure: Many people have the problem of hypertension, which can lead to many diseases. In daily life, patients with hypertension should pay attention to maintaining stable blood pressure. Mulberry leaves can be used to make tea to lower blood pressure. Mulberry leaves can improve the ductility of blood vessels, soften blood vessels, and lower blood pressure.

2. Relieve Cough and Moisten the Lungs: For coughs caused by wind-heat, mulberry leaves can clear lung heat, dissolve phlegm, and relieve coughs. Mulberry leaves have a slightly bitter taste and cold nature, which can achieve good nourishing effects. If you have symptoms of dry cough with little phlegm in autumn, you can drink mulberry leaf water to clear lung heat, relieve coughs, and dissolve phlegm.

Side Effects of Long-term Drinking of Mulberry Leaf Tea

1. Inhibition of Pepsin: Mulberries contain protease inhibitors, which can cause pepsin in the stomach to fail to destroy the C type of toxin produced by Streptococcus B in the pod membrane, leading to hemorrhagic enteritis.

2. Mulberries containing oleic acid can stimulate digestion when eaten excessively. Nausea and Vomiting: Drinking too much mulberry leaf tea can cause nausea, vomiting, and discomfort in the stomach. Eating too much mulberry leaf tea can cause discomfort in the digestive tract, including abdominal pain, diarrhea, and bloating. However, mulberry leaf tea has many benefits, including lowering high blood pressure, weight loss, and spot removal. If you want to control the amount of mulberry leaf tea consumed daily, avoid overconsumption and drink plenty of warm water to avoid its side effects.