Is a Leg Useless After Knee Meniscus Injury?
A knee meniscus injury does not necessarily lead to disability, but if left untreated, it can develop into more serious problems and even affect daily activities. Depending on the severity of the injury, conservative treatment, surgical treatment, or rehabilitation exercises may be adopted.
The meniscus is an important structure within the knee joint, serving to cushion pressure and stabilize the joint. The causes of injury are mainly classified into acute traumatic injuries and chronic degenerative injuries. Acute injuries are most common in sports or trauma, while degenerative injuries are related to aging and long-term wear and tear. If not diagnosed and treated promptly, it may cause pain, limited joint mobility, and even lead to osteoarthritis.
Mild meniscus injuries may be treated conservatively, including rest, ice packs, and using knee braces to reduce the load on the joint. During recovery, physical therapy can be combined for muscle strength training to enhance the supporting function of the muscles around the knee joint. If there is obvious joint locking or increased pain, medical attention should be sought promptly, as surgery may be required in some cases. Common surgical procedures include arthroscopic repair, partial meniscectomy, and, in severe cases, total joint replacement.
Prevention can be achieved through scientific exercise and protection in daily life. Common exercises such as swimming and cycling can effectively enhance the flexibility and strength of the knee joint. Before exercising, it is important to warm up thoroughly and reduce high-risk activities such as abrupt stops and turns. Additionally, maintaining a healthy weight can reduce the burden on the joints and decrease the risk of injury. Active treatment and scientific rehabilitation are crucial for the recovery of knee meniscus injuries. It is recommended to seek medical attention promptly if there is persistent knee pain or limited mobility and to choose a treatment approach based on professional guidance to maximize joint function recovery.
