Why Do I Sweat a Lot After Eating?

Some people sweat a lot after eating, which is generally a normal physiological phenomenon, especially when the weather is hot, the food is hot, and they eat too fast. Of course, it may also be related to poor physical fitness, such as yin deficiency and qi deficiency, which may also cause excessive sweating after eating. If this happens frequently, especially when the weather is not hot, it should be taken seriously.

1. Excessive heat intake - It is common for many people to sweat easily after eating, especially for obese people who consume too much heat. In hot summer, it is easy to sweat during eating.

2. Yin deficiency - Due to insufficient yin fluid, it cannot nourish and restrain yang, leading to symptoms such as hand and foot heat, afternoon heat, anxiety, insomnia, dry throat, and excessive sweating. In addition, people with yin deficiency are prone to "internal heat" and sweating during sleep, which stops after waking up.

3. Qi deficiency - According to traditional Chinese medicine, a person who sweats easily is generally more susceptible to colds, as this is often a manifestation of qi deficiency. They tend to sweat easily both during activity and at rest, especially when eating, and may even sweat profusely.

4. Abnormal spleen and stomach - In traditional Chinese medicine, there is also a condition called "dietary sweating," which refers to sweating after eating, sometimes to the extent of sweating profusely. This is often caused by deficiency of vital energy and stomach heat.