The best time to take grape seed is half an hour after meals. Actually, taking grape seed before or after meals can achieve very good results, but it is necessary to avoid taking it before going to bed. However, generally speaking, drugs are not recommended to be taken on an empty stomach to avoid causing some adverse stimulation to the stomach. Grape seed is a product extracted from natural sources, and it is recommended to take it after meals.
1. After taking grape seed, it will be completely absorbed in 3 to 4 hours. Therefore, repeating the supplement every 3 to 4 hours can ensure the content of grape seed OPC and make the absorption of grape seed PC better.
2. When choosing grape seed products, it should be noted that there are many grape seed products and brands on the market, but generally, these products are not pure. Only truly all-natural grape seed can bring us better help. Grape seed can be called natural grape seed OPC. This product can effectively prevent cells from being oxidized and destroyed, and be better absorbed by the human body.
3. At the same time, we should also pay attention to its administration cycle. Skin whitening is like a game of war and melanin, and we must persist to achieve success. Therefore, after taking grape seed products, at least 3 to 6 months, the effect will be more obvious. Because after being absorbed by the intestines and stomach, it helps cells renew continuously, so that it can improve skin color from the root cause. Any practice of exaggerating promotional effects is actually harmful to our health, which we must pay attention to.
