Ultimate Guide to Tuberculosis Prevention and Control: Key Knowledge You Need to Know

Tuberculosis can be prevented and treated through prevention and control. Firstly, people should pay attention to the cleanliness and hygiene of their living environment and do a good job in disinfection. Only by doing so can the transmission route be completely cut off. Secondly, it is necessary to avoid negative emotions. If one is too anxious and nervous, it will weaken the immune system and make it easier to contract the disease. It is also important to ensure sufficient sleep time every day.

1. If a person is suffering from active pulmonary tuberculosis, they should do a good job in disinfection and isolation at home to cut off the transmission route. For example, bowls and chopsticks should be separated and boiled for disinfection every day. Tables, chairs, and floors should be wiped regularly. Bedding should be aired regularly and clean sheets should be changed. Windows should be opened every day to keep the indoor air fresh.

2. Maintain normal sleep. During the acute phase of tuberculosis, absolute bed rest is required. After the condition stabilizes, mild activities can be carried out. Patients with hemoptysis due to tuberculosis should eliminate nervousness, rest in bed, and seek prompt medical attention at a specialized hospital.

3. Keep the respiratory tract unobstructed. If there is sputum, it should be expelled promptly. Methods such as changing position and tapping the back can be used to facilitate the expulsion of sputum. If sputum cannot be coughed out, drug inhalation can be prescribed by a doctor to help expel the sputum.

4. Strengthen nutrition. Tuberculosis is a consumptive disease, so it is important to eat nutritious foods, fruits, and vegetables regularly. A diet high in calories, protein, and vitamins should be provided.

5. Consciously develop the habit of not spitting everywhere. It is important to cover your mouth with a handkerchief when coughing or sneezing. Patients should put sputum and nasal secretions into a sputum pot, soak them in disinfectant, and then dispose of them. Drinking plenty of water, taking regular baths, and keeping the body clean are also essential. Walking after meals and doing appropriate physical exercise can enhance the body's resistance and prevent secondary infections.

After contracting tuberculosis, it is important not to be pessimistic or disappointed. Maintain an optimistic attitude, be prepared for long-term medication, and actively cooperate with doctors in treatment.