Trying These Simple Tips: How to Whiten Yellow Teeth?

Update Date: 2024-11-18 Source: Network

Simple Methods to Whiten Yellow Teeth - Try These Tips!

1. Eat More Cheese

Cheese, which we often use when eating bread or making Western cuisine, actually has the effect of whitening teeth. You may not know this, but cheese contains protein, fat, vitamin A, calcium, and phosphorus, which can balance the pH value in the mouth. This improves the acidic environment in the mouth, preventing the acidic environment conducive to bacterial activity in the oral cavity and avoiding cavities. Eating cheese frequently can increase calcium on the tooth surface, helping strengthen and rebuild enamel, making teeth firmer and whiter.

2. Mint for Teeth Whitening

Mint is a magical ingredient added to many foods. Although mint is a plain flower, its refreshing taste can penetrate every pore and cell in the body, bringing a delightful feeling. Mint leaves contain monoterpenes, which can reach the lungs through blood circulation and refresh the breath when exhaling, making teeth whiter.

3. Drink More Water

If you want to drink tea, coffee, or red wine but are afraid they will stain your teeth, drinking water can help you achieve both. For example, if you spill coffee on a wet towel and wash it immediately, almost no trace will be left. However, spilling coffee on a dry towel is harder to clean. Drinking water frequently keeps the mouth moist, so drinking colored beverages won't easily stain your teeth.

4. Chew Celery

Chewing celery? This may sound unbelievable, but it's indeed a good method. Chew raw celery vigorously to let the abundant coarse fiber in celery scrub the tooth surface, making it harder for pigments to settle on the teeth.

5. Brush Teeth with Orange Powder

Dry orange peels, grind them into powder, and mix them with toothpaste when brushing your teeth. Your teeth will become white quickly. Grind clean orange peels into fine powder and mix a little with your toothpaste when brushing your teeth every day. This not only whitens your teeth but also leaves a fresh mouth. Since orange peels have a strong antibacterial effect, long-term use can effectively strengthen teeth. The key to this method is persistence. By using orange peel powder as toothpaste daily, you will feel its teeth-whitening effect.