How to Massage for Trigeminal Neuralgia?

Trigeminal neuralgia is primarily characterized by episodic severe pain, causing significant discomfort to patients. This pain may occur even during routine activities such as washing the face or walking. The condition is primarily observed in middle-aged and older adults. After the onset of the disease, correct massage techniques can be used to alleviate the pain. Now, let's explore how to effectively massage for trigeminal neuralgia, which requires understanding the acupuncture points of the human body. Techniques such as pushing the Yintang point, rubbing the Xiaguan point, and pressing the Yifeng point can be used.

1. Pushing the Yintang Point: Locate the Yintang point and place the thumb pad on it. Apply appropriate pressure and push from the Yintang point to the hairline. Repeat this action about 30 times, which can effectively relieve trigeminal neuralgia, calm the nerves, and dispel wind to clear the orifices.

2. Rubbing the Xiaguan Point: Place the middle fingers of both hands on the Xiaguan points on both sides and gently rub them for about 1 minute with moderate force. This can achieve the effects of pain relief, dispelling wind, and clearing heat.

3. Rubbing the Jiache Point: Besides the Xiaguan point, you can also use the middle fingers of both hands to gently rub the Jiache points on both sides with moderate force for about 0.5 to 1 minute. This can help with pain relief and swelling reduction.

4. Rubbing the Yifeng Point: Use the thumb pads of both hands to massage the Yifeng points on both sides for one minute. This massage technique can help clear the vision, calm the nerves, and relieve pain.

Trigeminal neuralgia can be quite painful, so to reduce the discomfort, you can follow the above massage techniques, which are quite effective. It is recommended to perform these massages daily, as they can serve as a good adjunct to treatment.

1. Attention to Diet: Patients with trigeminal neuralgia should maintain regular eating habits and prefer semi-liquid or liquid foods. Reducing chewing can help prevent the onset of trigeminal neuralgia. Additionally, patients should avoid hot foods, seafood, fried foods, and spicy foods.

2. Maintaining a Positive Mindset: Patients with trigeminal neuralgia should maintain an optimistic attitude and have confidence in their treatment. A negative mindset and constant worry can exacerbate the frequency and severity of the pain. Therefore, it is important to maintain a pleasant mood and actively cooperate with the doctor's treatment.

3. Preventing Infection: Patients should avoid infections and maintain good hygiene. Trigeminal neuralgia may be associated with certain infectious diseases, so reducing the risk of these diseases can effectively prevent the onset of trigeminal neuralgia.

4. Exercise and Rest: Appropriate physical exercise can enhance the body's resilience. Additionally, maintaining sufficient sleep, balancing work and rest, and avoiding excessive fatigue are also crucial for managing trigeminal neuralgia.